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EBOOKS

A digital collection of expertly crafted knowledge designed to elevate your health, strength, and longevity. From spinal health to peak performance, each book offers practical strategies to help you move, feel, and live better - every day. Empower yourself with education!

  • Stronger Every Day: A Blueprint for True Health and Lasting Well-being

    Digital download

    Proven protocols to transform your health, boost longevity, and empower self-healing.

    $19.99

  • Stronger than Ever: A Comprehensive Guide to Spinal Surgery Recovery

    Digital download

    Navigate your recovery feeling empowered, ensuring a smoother path to regaining strength and mobility post-surgery.

    $49.99

  • The Strong Fast: The Ultimate Guide to Waterfasting

    Digital download

    Achieve metabolic reset, boost immune function, and regain energy in just 72 hours.

    $19.99

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COURSES

Learn how to use your pain and symptoms to discover the underlying causes of your discomfort. Gain confidence and practical solutions for a vibrant, pain-free life. Start your journey today!

  • Strong Back Movement: Tailored Exercises for Every Stage

    Strong Back Movement: Tailored Exercises for Every Stage

    Course

    Nurture your spine through mindful movement with exercises tailored to your current spine. Featuring three distinct phases and easy-to-follow video demos, you'll learn to engage your body safely and effectively for a pain free future.

    $99

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  • Phase 1: Healing and Relief

    Course

    For those in constant pain or recovering from spinal surgery. Gain foundational healing knowledge, practical tools like heat and ice, advice on professionals to seek, sleep tips, nutritious recipes, and targeted exercises to get you moving again.

    $179

  • Phase 2: Strength and Stability

    Course

    For those out of constant pain but still limited in movement, this course helps you master spinal anatomy and uncover physical pain causes. It includes extensive theory on posture, spinal health recipes, and targeted exercises.

    $179

  • Phase 3: Long-Term Maintenance

    Course

    For those out of pain and limitation and are ready for advanced strategies for a pain-free life. Discover emotional and chemical pain causes, plus targeted exercises to achieve maintained spinal health.

    $179

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